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My 5 Favourite Smoothie Recipes | cookinginmygenes.com

January 14, 2019 By Jess Leave a Comment

5 Easy Smoothie Recipes

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Welcome to Cooking in my Genes. I share my take on recipes I grew up with, foodie adventures & my kitchen creations. About me…

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INSTA-GRATIFICATION

Happy Friday! Are you already planning your weeken

Happy Friday! Are you already planning your weekend brunch like I am?⁠⁠
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This is one of my most favourite brunch dishes of all time, my Mom’s recipe for Bacon, Mushroom & Spinach Quiche.⁠⁠
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It's such a comforting dish that is sure to satisfy the whole family!⁠ PLUS you can make it ahead of time too!⁠
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Find the recipe linked in my bio⁠⁠
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#quiche #quicherecipe #weekendbrunch⁠⁠

You need to try making these Strawberry Rhubarb Ha

You need to try making these Strawberry Rhubarb Hand Pies this summer.⁠⁠
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It's the perfect sweet and tart combo wrapped up in puff pastry. Yum! They are the perfect treat for backyard barbecues, picnics or anytime really.⁠⁠
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Recipe linked in bio friends⁠⁠
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#strawberryrhubarb #handpie #summerbaking⁠⁠
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Let's start the week off with these easy Lemon & G

Let's start the week off with these easy Lemon & Garlic Turkey Skewers.⁠⁠
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*save this post*⁠⁠
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You can just toss them on the grill for a delicious weeknight dinner!⁠⠀⁠⁠
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Try it with lettuce, red onion, chopped tomatoes and sliced cucumbers on a pita. Maybe some tzatziki too?!⁠⁠
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Here’s the recipe:⁠⠀⁠⁠
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Ingredients:⁠⠀⁠⁠
5-6 wooden or metal skewers⁠⠀⁠⁠
450-550g turkey breast, cut into 1 ½ pieces⁠⠀⁠⁠
⅓ cup olive oil⁠⠀⁠⁠
Juice of 1 lemon⁠⠀⁠⁠
3 garlic cloves, minced or pressed⁠⠀⁠⁠
1 tsp kosher salt⁠⠀⁠⁠
Fresh ground pepper⁠⠀⁠⁠
Optional: Extra lemon, sliced in half for grilling and fresh oregano for garnish⁠⠀⁠⁠
Plating: pitas, lettuce, red onion, chopped tomatoes, sliced cucumbers⁠⠀⁠⁠
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Instructions:⁠⠀⁠⁠
1.If using wooden skewers, soak in water for 15-30 minutes before using. 2.Place turkey breast pieces in a container or ziploc bag.⁠⠀⁠⁠
3.Add olive oil, lemon juice, minced or pressed garlic cloves, kosher salt and a few grinds of pepper in a separate bowl. Whisk the marinade, until combined⁠⠀⁠⁠
4.Add marinade to turkey pieces, mix and let marinate in fridge for maximum 30 minutes.⁠⠀⁠⁠
5.Once you’re ready to grill, thread turkey pieces onto 5-6 skewers and pour leftover marinade onto skewers.⁠⠀⁠⁠
6.Preheat grill to medium-high heat. Grill 12-15 minutes, turning 2-3 times until turkey is cooked through (reaching an internal temperature of 165 F).⁠⠀⁠⁠
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#AlbertaTurkey #turkey #grillingseason #skewers⁠⁠

Something NEW is popping up on the blog, these Mar

Something NEW is popping up on the blog, these Market Tote Bags are a part of my new SHOP!
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*3 cute designs
*Reusable
*Made for everyday use
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The lovely @rachellyondesignco helped bring my vision to life and I can’t wait to see these bags filled with produce, wine, cheese & whatever else you need to tote around!
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Which design is your fav?!
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All bags are linked to shop above 👆🏻
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#shoplocalyyc #totebagstyle #farmersmarketfresh

Happy Friday!⁠⁠ ⁠⁠ This weekend I'm baking

Happy Friday!⁠⁠
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This weekend I'm baking a big batch of these Peanut Butter Banana Baked Oatmeal Cups!⁠⁠
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I've packed these with good-for-you ingredients that taste delicious so your family will love them. They are easy and quick for breakfast or as a snack throughout the day.⁠⁠
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Recipe linked in bio friends⁠⁠
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#peanutbuttercups #bakedoats #weekendbaking⁠⁠

#ad {new recipe} Lately I've been dreaming of trop

#ad {new recipe} Lately I've been dreaming of tropical travel escapes and I keep coming back to my trip to Kauai. Every morning we'd go to a local coffee shop for the BEST smoothie bowls. SO while daydreaming about beachy places I've been enjoying this TROPICAL BERRY GREENS SMOOTHIE BOWL made with @botanicahealth Perfect Greens!
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Made right here in Canada, the Perfect Greens Berry flavour is my go-to for smoothies to make sure I get in my daily greens as it's packed with 7400mg of organic greens per scoop. It gives a great flavour to these smoothie bowls so here's how to make them - enjoy friends!
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Makes 1 large or 2 small smoothie bowls:
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Ingredients:
1/2 cup strawberries
1 cup tropical fruit (pineapple, mango or other blend)
1/2 banana
1 1/2 cup almond milk (or other milk choice)
2 tbsp shredded coconut
1 scoop @botanicahealth Perfect Greens - Berry
Toppings: blueberries, shredded coconut, granola, kiwi
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1. Blend everything together in a blender, pour into a bowl and top with toppings. Enjoy!
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#smoothiebowl #healthybreakfast #greensmoothies

I'm so happy to bring back my free Summer e-Cookbo

I'm so happy to bring back my free Summer e-Cookbook!⁠⁠
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It includes six recipes that are perfect for small summer gatherings and picnics:⁠⁠
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🍓Mixed Berry Breakfast Crumble⁠⁠
🥕Roasted Vegetable & Grains Picnic Salad⁠⁠
🧀Charcuterie Board⁠⁠
🍅Blistered Tomato Pasta⁠⁠
🥒Cucumber Mint Sangria⁠⁠
🍰Cheesecake in a Jar⁠⁠
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Click the link in my bio to get the cookbook sent to your inbox!⁠⁠
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#summerrecipes #cookbook #summerpicnic⁠⁠
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The perfect Spring pasta recipe does exist!⁠⁠

The perfect Spring pasta recipe does exist!⁠⁠
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This Leek and Pancetta Pasta was inspired by my love for carbonara but I lightened it up for the warmer seasons.⁠⁠
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It comes together with other simple ingredients including olive oil, butter, garlic, tagliatelle pasta, white wine and parmesan cheese so you get a delicious pasta that comes together very easily!⁠⁠
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Find the full recipe linked in my bio friends⁠⁠
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#pastarecipe #tagliatelle #weeknightdinner⁠⁠

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