<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>power Archives - Cooking in my Genes</title>
	<atom:link href="https://www.cookinginmygenes.com/tag/power/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.cookinginmygenes.com/tag/power/</link>
	<description>Simple &#38; seasonal recipes meant to be shared.</description>
	<lastBuildDate>Fri, 15 Jan 2016 04:50:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.cookinginmygenes.com/wp-content/uploads/2026/03/favicon-220x280.png</url>
	<title>power Archives - Cooking in my Genes</title>
	<link>https://www.cookinginmygenes.com/tag/power/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Cherry Power Smoothie</title>
		<link>https://www.cookinginmygenes.com/cherry-power-smoothie/</link>
					<comments>https://www.cookinginmygenes.com/cherry-power-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Jessica Kostka]]></dc:creator>
		<pubDate>Fri, 15 Jan 2016 04:47:33 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">http://www.cookinginmygenes.com/?p=400</guid>

					<description><![CDATA[<p>Another week, another smoothie! I&#8217;m so excited about this one because I absolutely LOVE cherries. &#160;In the Winter when there isn&#8217;t as much choice at the market, using frozen cherries in smoothies does the trick. So here I have for you the Cherry Power Smoothie&#8230;filled with ingredients to get your day started right or power...</p>
<p>The post <a href="https://www.cookinginmygenes.com/cherry-power-smoothie/">Cherry Power Smoothie</a> appeared first on <a href="https://www.cookinginmygenes.com">Cooking in my Genes</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-401" src="https://www.cookinginmygenes.com/wp-content/uploads/2016/01/Cherry-Power-Smoothie.jpg" alt="Cherry Power Smoothie l cookinginmygenes.com" width="600" height="800" srcset="https://www.cookinginmygenes.com/wp-content/uploads/2016/01/Cherry-Power-Smoothie.jpg 1377w, https://www.cookinginmygenes.com/wp-content/uploads/2016/01/Cherry-Power-Smoothie-210x280.jpg 210w, https://www.cookinginmygenes.com/wp-content/uploads/2016/01/Cherry-Power-Smoothie-225x300.jpg 225w, https://www.cookinginmygenes.com/wp-content/uploads/2016/01/Cherry-Power-Smoothie-768x1024.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" data-pin-media="https://www.cookinginmygenes.com/wp-content/uploads/2016/01/Cherry-Power-Smoothie.jpg"><br>
Another week, another smoothie!</p>
<p>I&rsquo;m so excited about this one because I absolutely LOVE cherries. &nbsp;In the Winter when there isn&rsquo;t as much choice at the market, using frozen cherries in smoothies does the trick.</p>
<p>So here I have for you the Cherry Power Smoothie&hellip;filled with ingredients to get your day started right or power you up mid-afternoon.<span id="more-400"></span></p>
<p><strong>Prep Time:</strong>&nbsp;5 minutes</p>
<p><strong>Equipment Needs:</strong>&nbsp;blender</p>
<p><strong>Ingredients:</strong><br>
1 cup frozen (dark &amp; sweet) cherries<br>
1/2 of a banana, frozen or fresh<br>
1 cups coconut water<br>
1 tbsp chia seed<br>
1 tbsp agave nectar or honey<br>
<em>Optional: 1/2 scoop of your favourite protein (my personal favourite is Vega)</em></p>
<p>Pour all of the ingredients in a blender, blend &amp; enjoy!</p>
<p>Until the next cooking adventure,<br>
Jess</p>
<p>The post <a href="https://www.cookinginmygenes.com/cherry-power-smoothie/">Cherry Power Smoothie</a> appeared first on <a href="https://www.cookinginmygenes.com">Cooking in my Genes</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.cookinginmygenes.com/cherry-power-smoothie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
