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Baked Parsnip Fries with Garlic Yogurt Dip

November 25, 2018 By Jess 13 Comments

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Baked Parsnip Fries with Garlic Yogurt
Baked Parsnip Fries with Garlic Yogurt Dip
Baked Parsnip Fries with Garlic Yogurt Dip
Baked Parsnips with Garlic Yogurt Dip | cookinginmygenes.com

The perfect side dish or snack for the cozy season are these Baked Parsnip Fries with Garlic Yogurt Dip!

Baked Parsnips with Garlic Yogurt Dip | cookinginmygenes.com

Sometimes I crave a dose of fries and when I discovered parsnips make some of the most delicious oven-baked fries, I knew I HAD to share them with you.

Dressed with delicious toppings like rosemary and parmesan PLUS an easy garlic yogurt dip, you might just want to keep these fries all to yourself.

Baked Parsnips with Garlic Yogurt Dip | cookinginmygenes.com
I LOVE making oven-baked fries. They’re a perfect side dish for burgers or roasts OR make them to enjoy while watching your favourite movie or sporting event!

The parsnips are baked with dried rosemary for a warm, buttery taste and then topped with a little fresh rosemary and parmesan.

Baked Parsnips with Garlic Yogurt Dip | cookinginmygenes.com

One of the most important things to remember when making oven fries is to cut the parsnips generally into the same-sized spears, which will help with even cooking.

Baked Parsnips with Garlic Yogurt Dip | cookinginmygenes.com

Baked Parsnips with Garlic Yogurt Dip | cookinginmygenes.com

Baked Parsnip Fries with Garlic Yogurt Dip

Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: parsnips
Prep Time: 10 minutes
Total Time: 40 minutes

A simple recipe for delicious Baked Parsnip Fries with Garlic Yogurt Dip. The perfect side dish or snack for everyday enjoyment.

Print

Ingredients

Baked Parsnip Fries

  • 1 lb parsnips (about 4 large or 6 medium sized parsnips)
  • 1 tbsp extra virgin olive oil
  • 1 tsp kosher salt
  • 1 tsp dried rosemary
  • 1/4 cup parmesan cheese
  • 1/2 tbsp fresh rosemary, chopped

Garlic Yogurt Dip

  • 1/2 cup plain greek yogurt
  • 1-2 large garlic cloves
  • 1 tsp lemon juice
  • 1 tsp extra virgin olive oil
  • 1/4 tsp kosher salt
  • pinch ground pepper

Instructions

Parsnip Fries

  1. Pre-heat the oven to 425F. Line a baking sheet with parchment paper.

  2. Peel and cut the parsnips into sticks, about a 1/2 inch wide.

  3. Toss the parsnips with extra virgin olive oil, salt and dried rosemary. 

  4. Spread out the parsnips in a single layer on the parchment lined baking sheet.

  5. Bake for 15 minutes, then flip the parsnip fries and bake another 15-20 minutes until done and the fries start to brown.

  6. Top with fresh rosemary and parmesan, enjoy immediately with garlic yogurt dip!

Garlic Yogurt Dip

  1. Mix together greek yogurt, minced garlic, lemon juice, salt and pepper. Taste and adjust seasoning to your liking (i.e. add more salt, pepper or garlic). Set aside until ready to use.

Baked Parsnips with Garlic Yogurt Dip | cookinginmygenes.com

And, what’s great about this recipe is you can use it as a base to make fries out of other vegetables too; carrots are another favourite of mine!

Baked Parsnips with Garlic Yogurt Dip | cookinginmygenes.com
Plus, the Garlic Yogurt Dip is unrealll; you might want to make extra.

Until the next cooking adventure,
Jess

 

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Filed Under: Appetizer, Recipe, Side Dish, Snacks Tagged With: baked fries, fries, garlic dip, parsnip, parsnips, roasted vegetable, vegetable fries, yogurt dip

Previous Post: « Baked Pears with Cardamom Cream
Next Post: What’s in Season – Monthly Favourites »

Reader Interactions

Comments

  1. Leanne | Crumb Top Baking

    November 30, 2018 at 4:03 am

    I’ve pinned this recipe and it is most definitely on my list to try! They’d make a perfect side dish or Friday night snack!

    Reply
    • Jess

      December 2, 2018 at 2:51 pm

      Thanks for the recipe love Leanne! I love that you’ve pinned this to try! 100% the perfect Friday night snack – I’d love to hear what you think once you make the recipe 🙂

      Reply
  2. Lizzy

    November 29, 2018 at 9:42 am

    Yum!! Such beautiful photos!! I haven’t made parsnip fries before so I must try this 🙂

    Reply
    • Jess

      December 2, 2018 at 2:51 pm

      Thank you for the photo love Lizzy! I hope you enjoy the recipe 🙂

      Reply
  3. Denise from Urbnspice

    November 28, 2018 at 10:32 pm

    I am so pleased to see parsnips being used in your recipe, Jessica. It is a vegetable that is so underappreciated, isn’t it? I love what you did with them – that Garlic Yogurt Dip sounds as irresistible as the parsnip fries sprinkled with Parmesan. I am looking forward to trying them. Thanks for sharing!

    Reply
    • Jess

      December 2, 2018 at 2:52 pm

      I agree Denise! I think parsnips are SO underrated! So happy to hear you’re excited to try this recipe – I hope you enjoy them 🙂

      Reply
  4. Corinna | Friendly Pantry

    November 28, 2018 at 9:14 pm

    I love parsnips so I’m excited to try this inventive recipe. Thank you!

    Reply
    • Jess

      December 2, 2018 at 2:52 pm

      Wonderful to hear Corinna! Thank you for stopping by the blog & I hope you enjoy the recipe 🙂

      Reply
  5. Colleen

    November 28, 2018 at 8:19 pm

    Parsnips are one of my fave veggies, and I’m always looking for new ways to cook with them. These fries look so delicious, and the dip sounds amazing. Pinning to try. Thanks for sharing, Jessica!

    Reply
    • Jess

      December 2, 2018 at 2:53 pm

      Thanks for stopping by Colleen! Parsnips are now one of my favs too – especially after creating this recipe 😉 I hope you enjoy the Parsnip Fries as much as I do!

      Reply
  6. Elaine

    November 27, 2018 at 9:20 am

    Loving all the Mediterranean flavours in this recipe! Thanks!

    Reply
    • Jess

      November 27, 2018 at 2:23 pm

      Thanks for the recipe love Elaine!

      Reply

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