Tropical Smoothie
It’s still winter here so I’m dreaming of hot, sunny places with this Tropical Smoothie in hand!
It’s the simple love of the sun and sand that brought me to this fruity, beachy smoothie.
This Tropical Smoothie is the perfect sip as you day-dream about lying poolside.
Filled with some of my favourite tropical flavours like mango, coconut milk and banana, this Tropical smoothie gets a berry twist with strawberries too!
Tropical Smoothie
Servings: 1 smoothie
This Tropical Smoothie is the perfect sip as you day-dream about lying poolside. A mix of all of your favourite beachy flavours like mango and coconut, this Tropical Smoothie is a perfect morning pick-me-up!
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Ingredients
- 1 cup frozen strawberries
- 1/2 cup frozen mango
- 1/2 frozen banana
- 1 cup coconut milk
- 1 tbsp shredded coconut
- 1 tbsp honey
Optional:
- 1 scoop favourite protein power
Instructions
- Heat the olive oil over medium heat in a large pot.
- Add in the garlic and onion and sauté for 5-7 minutes until they start to brown.
- Add in your frozen peas, salt and pepper and stir occasionally, for about 1 minute.
- Next, pour in the vegetable broth and turn the heat up to high for about 5 minutes until it comes to a boil.
- Remove the pot from the oven and let sit 5-10 minutes to cool slightly.
- Then, blend the soup in the pot using an immersion blender or in batches using a stand blender.
- Once the soup is blended, heat on medium-low in the pot for about 5 minutes, taste and add additional salt and pepper to your liking.
- Serve with a drizzle of greek yogurt, your favourite crackers or grilled cheese!
Notes
How to serve chili lime chicken thighs
- Chicken tacos: serve chicken with grilled tortillas, avocados, salsa, fresh cilantro, cabbage coleslaw mix and cilantro.
- Chicken bowls: serve with rice, pickled onions and cilantro.
- Serve with grilled veggies and your favourite grain.
- Chicken burrito bowls: serve with brown rice, black beans, chopped romaine lettuce, corn, avocado and shredded cheese.
- Make these barbecue chicken nachos with this chili lime chicken for an extra boost of flavour!
Tried this recipe?Mention @cookinginmygenes or tag #cookinginmygenes!
The honey gives this smoothie a little sweet touch and brings all of the flavours together.
To me, this Tropical Smoothie is a perfect sip anytime of the year!
Want more smoothie inspiration!? Check out my other smoothie recipes too!
Until the next cooking adventure,
Jess
